Calculate how much smoking is costing you.
Understanding the financial impact of smoking is an important step towards making positive changes for your health and wellbeing. This calculator helps you estimate how much money you spend on cigarettes or other tobacco products over different time periods.
By seeing the real cost of smoking, you can better appreciate the benefits of cutting down or quitting altogether. This information can motivate you and support your journey towards a healthier, smoke-free life.
Using this tool regularly can help you track changes in your smoking habits and the savings you make, encouraging you to stay on course
How to use the calculator:
- Enter the number of cigarettes or tobacco units you smoke per day.
2. Enter the cost per pack or unit you usually pay.
3. Enter the amount of cigarettes you get in a pack.
4. Click “Calculate” to see how much you spend daily, weekly, monthly and yearly on smoking.
5. Use this information to reflect on your smoking habits and consider setting goals to reduce or quit.